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  • 12.04.2018
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Sit hold pee

If you find you have to go a lot more frequently, learning how to hold your pee can help. Holding your pee for too long can be harmful for you. It can allow excess bacteria to build up in your bladder and can contribute to urinary tract infections. When the urge hits, find ways to distract yourself or at least lessen the urge to go. Some ways you can accomplish this include:. Bladder training is a preventive method that helps you retrain your bladder to hold more urine.
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Tips, Tricks, and Exercises to Control Your Bladder

Sit hold pee
Sit hold pee
Sit hold pee
Sit hold pee
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Why It's Perfectly Normal for Men to Pee Sitting Down

If you find you have to go a lot more frequently, learning how to hold your pee can help. Holding your pee for too long can be harmful for you. It can allow excess bacteria to build up in your bladder and can contribute to urinary tract infections. When the urge hits, find ways to distract yourself or at least lessen the urge to go. Some ways you can accomplish this include:. Bladder training is a preventive method that helps you retrain your bladder to hold more urine. This is a mind-body approach that helps your brain and bladder learn to tolerate the presence of more urine before creating the urge that you have to go right away.
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5 Fascinating Things That Happen When You Hold In Your Pee Too Long

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The pelvic floor muscles help keep the pee tube shut. This stops the pee urine leaking from the bladder pee bag. This stretching means the bladder leaks sometimes. Leaking will not get better on its own.
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Mikahn | 13.04.2018
Ich sehe darin den Sinn nicht.
Bakazahn | 16.04.2018
Very curious question

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